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Upcoming events @ Groove
Step into a life of purpose and presence with The Art of Intentional Living, an in person workshop designed to guide you toward greater alignment with your values and dreams. Through a combination of gentle practices and reflective tools including yoga nidra, journaling and more, you’ll create space to reconnect with your inner self and uncover what it means to live intentionally.
Bring the whole family together for a joyful 4-week yoga series designed to move, play, and connect! This class is perfect for all ages and experience levels—whether you’re a toddler, teen, or a parent looking to enjoy quality time with loved ones.
In this soul-led workshop we will cover five main areas of your Akashic Soul Record.
- Your Energy Center of Training - This is the main teaching of your soul and drives the main themes in your life.
- Your Soul Group of Origin - This is the original birth place of your soul.
- Your Life Lessons - What you are here studying and learning in this lifetime.
- Your Soul Trainings between life times - These give insight into what skills you possess and how they can relate to your life purpose.
- The Archetypes of your Soul - These are the gifts you are bringing with you to assist you in this lifetime.
We will gather together to explore the gifts you are here to live into and discuss how you can harness the innate intelligence of your Soul to create a meaningful and joyful life.
Grounded on Earth.
Centered in the Heart.
Receiving the Light.
-Jonathan Goldman
This program is crafted to deepen your connection to yoga, both in practice and in essence. More than a traditional yoga teacher training, this journey offers a profound exploration of personal transformation. It calls for courage, an unwavering commitment to truth, and compassionate self-awareness. Walking the path of yoga is to walk the path of the heart, leading to inner peace and inspiring a devotion that goes beyond what words can capture. Through this training, you will learn to embody the ancient wisdom of yoga in a way that transforms not only yourself but the world around you. By embracing fearless self-inquiry, deep compassion, and dedicated practice, you answer the call to love yourself fully and serve others selflessly.
Immerse yourself in daily intentional movement practices and the simplicity of nature at Maggie Umberger’s 4-night yoga retreat at Tumalo Lake Lodge.