Upcoming events @ Groove
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Join us for our 2nd annual Holiday Spirit Marketplace! We’re thrilled to announce that we've expanded our vendor lineup this year, bringing even more variety. Hope to see you there!
Please join us for a special extended Vinyasa practice in which we will offer the sun 108 salutations. This practice will aim to cultivate stillness in the mind through movement in the body.
Join yoga instructor, Amber Hayes, and energy medicine practitioner, Angela Goodstein, for an enriching New Year’s Eve experience under the New Moon in Capricorn. This evening combines the deeply relaxing practice of Yoga Nidra with powerful crystal healing and energy techniques, designed to offer you deep relaxation and spiritual rejuvenation.
A 4-week series with Chelsea Maliakai Ortega
This mindfulness workshop for teen girls offers an introduction to yoga and a supportive space to cultivate self-awareness, confidence, and emotional balance. Through movement, meditation, journaling and mindfulness practices, participants will learn to tune into their bodies, manage stress, and build a positive mindset, while fostering an authentic connection with themselves and others. Start the New Year with intention and joy!
Join Stacey Lum for Crystal Vision: A Path to Your Higher Self, a transformative two-hour masterclass designed to help you reclaim your personal authority and connect with your true soul essence. Through energy practices, intention setting, and movement, you’ll learn tools to clear your auric field, cultivate clarity, and connect with the frequency for your highest self.
Grounded on Earth.
Centered in the Heart.
Receiving the Light.
-Jonathan Goldman
This program is crafted to deepen your connection to yoga, both in practice and in essence. More than a traditional yoga teacher training, this journey offers a profound exploration of personal transformation. It calls for courage, an unwavering commitment to truth, and compassionate self-awareness. Walking the path of yoga is to walk the path of the heart, leading to inner peace and inspiring a devotion that goes beyond what words can capture. Through this training, you will learn to embody the ancient wisdom of yoga in a way that transforms not only yourself but the world around you. By embracing fearless self-inquiry, deep compassion, and dedicated practice, you answer the call to love yourself fully and serve others selflessly.