Finding Our Center: A Vinyasa Weekend + Being Still with Skill Meditation Workshop
Don’t miss this opportunity to study with Rolf Gates at our beautiful Miracle Barn in Tumalo, Oregon.
Join Rolf for a dynamic weekend of Vinyasa, meditation, pranyama and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world.
The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic alignment principles.
The intensive is intentionally challenging, but open to all who wish to explore yoga as an evolutionary journey. The only ‘requirement’ is that you show up, do your best and let your best be good enough.
The sessions are intended as a whole weekend workshop, but the sessions may be taken individually. All sessions will be based around aspects of Rolf Gates’ Meditations on Intention and Beings: Daily Reflections on the Path of Yoga, Mindfulness and Compassion.
September 29th-October 1st
$260 for entire weekend
*additional details and workshop descriptions can be found under the ‘Special Events’ tab on MBO