Upcoming events @ Groove
Join us for a special rejuvenating holiday experience: Yin Yoga led by Leanne, enhanced with the healing touch of Reiki by Usui Reiki Master, Claire Treadwell.
A 4-session series for all mothers and folx who identify as mothers new to mindfulness meditation beginning Thursday May 2.
A 2.5 day retreat dedicated to learning and practicing the energetics of Vitality and Serenity at Green Rock Retreat, a beautiful spot in Culver, Oregon. We will practice yoga (all levels, begin a practice or deepen a practice), specific guided and unguided meditation techniques, live close to nature, eat nurturing food, and remember what is truly important to us- our true purpose underneath everything we do.
Groove Yoga is a Registered Yoga School (RYS) with the Yoga Alliance. Our program is designed to deepen your understanding of the practice and give you the tools needed to teach.