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Groove Yoga 200 Hr Yoga Teacher Training

Thank you for your interest in the Groove Yoga 200hr YTT program!

This program is designed to deepen your understanding of and connection to the practice of yoga and self/Self.

This is not your typical yoga teacher training. It is a deep dive into personal transformation. It requires courage and a commitment to rigorous truth and self-compassion. The path of yoga is the path of the heart. It is the path to peace. It is a path that requires devotion and its return on your investment is beyond what the mind can comprehend.

This training is about learning to embody this ancient practice in a way that transforms you, your loved ones and your world, by fearless self-study, deep love and practice. It is answering a call, first to self-love and then to self-less service.

Emphasis on:

- space holding
- self study
- the history of yoga
- the 8 limb path of yoga
- the yoga sutras
- the chakra system
- physical anatomy
- cuing + assisting
- the art of sequencing + structure of a class
- the power of an authentic voice
- business + ethics of yoga

Groove Yoga is a Yoga Alliance Registered School and this program meets all Yoga Alliance requirements for the 200-hour Yoga Teacher Training. Training will be led by Amber Hayes, Kristin Tone, and Bridget Evans.

Tuition: $2995

Space is limited and a $600 deposit is required to reserve your spot with a non-refundable registration fee of $300. If you withdraw prior to the start of the program, you will be refunded your deposit and any other payments minus the registration fee. No refunds will be issued after the program start date.

The cost of required reading materials (outside of the Groove Yoga 200YTT Training Manual) is not included. A monthly payment plan is available (excludes early bird rate). We will contact you to make payment arrangements once your application has been accepted.

Training dates (2024 - 2025):
May 24 - 26
June 28 -30
August 16 – 18
September 13 - 15
October 11 – 13
November 15 – 17
December 13 - 15
January 10 – 12
February 7 - 9
March 7 - 9

Weekend Schedule:
Fridays 6:00pm - 9:00pm
Saturdays 9:00am - 5:00pm (1.5 hour lunch break)
Sundays 9:00am - 5:00pm (1.5 hour lunch break)

Throughout the training you will be asked to maintain a steady practice of 5x/week. This can be a combination of studio and home practice. A minimum of 3x/week in the studio is strongly encouraged. This training is a serious commitment and will consist of a considerable amount of reading and writing. Please plan ahead to ensure you have the time to dedicate to your studies and practice.

Attendance in all classes is required. Any make up time will need to be approved by the lead instructor (Amber Hayes).