Start 2026 by cultivating a daily yoga practice and experience the transformation that comes from dedicating time yourself on the mat.
A casual but guided hour to practice the playful aspects of yoga, learn something new, and explore in community. Tea and conversation will be open in the Groove living room following the class.
In this soul-led workshop we will cover five main areas of your Akashic Soul Record.
- Your Energy Center of Training - This is the main teaching of your soul and drives the main themes in your life.
- Your Soul Group of Origin - This is the original birth place of your soul.
- Your Life Lessons - What you are here studying and learning in this lifetime.
- Your Soul Trainings between life times - These give insight into what skills you possess and how they can relate to your life purpose.
- The Archetypes of your Soul - These are the gifts you are bringing with you to assist you in this lifetime.
We will gather together to explore the gifts you are here to live into and discuss how you can harness the innate intelligence of your Soul to create a meaningful and joyful life.
Join Amber Hayes and Angela Goodstein for a nourishing Valentine’s Day gathering devoted to the heart - a space to soften, open and realign with what truly matters.
Orienting to your Internal Compass: Empowering Your Spiritual and Intuitive Journey with Sarah Noble
Inside us all is a sacred place that KNOWS.
Knows what you need to be fulfilled and happy, knows how you want to be loved and cherished, knows what is true and correct for your heart, knows the path you are intended to follow, knows how deeply you matter to the world and knows how strong and capable you are when aligned with the true essence of your-SELF.
When we open ourselves to the magic and mystery of this incredible world we live in, we will remember that we are more than the human existence we currently inhabit.
And if we choose to look deeper still, we find that in fact, we have lived many lifetimes,
as many different people…
These past lives hold explanations and links to the stories and circumstances that are playing out in our lives today, informing our current reality and possibly holding us back from moving forward with greater purpose and alignment.
By exploring who we have been, we can find answers to who we meant to be, and understand ourselves and our resistance to a greater degree.
Nosara, Costa Rica | April 18th - 25th
Join us for a week-long immersion of yoga, movement, meditation, and rest in the lush beauty of Nosara, Costa Rica.
Hosted by Marie Agnew, Amber Hayes, and Maggie Umberger, this 7-day retreat is an invitation to reset your nervous system, reconnect with nature, and return home feeling calm, grounded, and overflowing with sunshine.
