

Upcoming events @ Groove
In this soul-led workshop we will cover five main areas of your Akashic Soul Record.
- Your Energy Center of Training - This is the main teaching of your soul and drives the main themes in your life.
- Your Soul Group of Origin - This is the original birth place of your soul.
- Your Life Lessons - What you are here studying and learning in this lifetime.
- Your Soul Trainings between life times - These give insight into what skills you possess and how they can relate to your life purpose.
- The Archetypes of your Soul - These are the gifts you are bringing with you to assist you in this lifetime.
We will gather together to explore the gifts you are here to live into and discuss how you can harness the innate intelligence of your Soul to create a meaningful and joyful life.
Unlock the magic of going upside down in this immersive workshop designed to help you build strength, confidence, and ease in Chin Stand (Ganda Bherundasana). Through targeted drills, breathwork, and playful exploration, you’ll learn how to engage your core, activate your back body, and find lightness in your inversion practice. Whether you're new to arm balances or refining your technique, this class will guide you through a safe and empowering progression.
Join Amber Hayes and Maggie Umberger for a soothing evening designed to help you wind down, release tension, and connect deeply with your body and breath.
TRAINING IS CURRENTLY FULL. PLEASE EMAIL US TO BE ADDED TO THE WAITLIST.
This program is crafted to deepen your connection to yoga, both in practice and in essence. More than a traditional yoga teacher training, this journey offers a profound exploration of personal transformation. It calls for courage, an unwavering commitment to truth, and compassionate self-awareness. Walking the path of yoga is to walk the path of the heart, leading to inner peace and inspiring a devotion that goes beyond what words can capture. Through this training, you will learn to embody the ancient wisdom of yoga in a way that transforms not only yourself but the world around you. By embracing fearless self-inquiry, deep compassion, and dedicated practice, you answer the call to love yourself fully and serve others selflessly.
Immerse yourself in daily intentional movement practices and the simplicity of nature at Maggie Umberger’s 4-night yoga retreat at Tumalo Lake Lodge.
“Your Human Energy Vehicle (HEV), your physical and energy bodies, is the most extraordinary gift in the Universe. Your HEV contains the miracle of your consciousness. Every one of your feelings, thoughts, beliefs, opinions, strengths, weaknesses, talents, challenges, miseries, glories and tools for navigating your life on earth has their assigned place in your energy bodies. In (this training), you will learn where those qualities live in you, how to transform the ones that need healing, and how to strengthen the ones that serve your true purpose. You will learn that Divine Light is a dynamic, universal force that has nothing to do with religion and everything to do with your ability to heal yourself and others. Your Human Energy Vehicle is a mobile school room. The Gift of the Body (this training) is an experiential, transformational (dive) to the adventure school of your life.”
From “The Gift of the Body” by Jonathan Goldman