Upcoming events @ Groove
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Please join us for a special extended Vinyasa practice in which we will offer the sun 108 salutations. This practice will aim to cultivate stillness in the mind through movement in the body.
Join yoga instructor, Amber Hayes, and energy medicine practitioner, Angela Goodstein, for an enriching New Year’s Eve experience under the New Moon in Capricorn. This evening combines the deeply relaxing practice of Yoga Nidra with powerful crystal healing and energy techniques, designed to offer you deep relaxation and spiritual rejuvenation.
Grounded on Earth.
Centered in the Heart.
Receiving the Light.
-Jonathan Goldman
This program is crafted to deepen your connection to yoga, both in practice and in essence. More than a traditional yoga teacher training, this journey offers a profound exploration of personal transformation. It calls for courage, an unwavering commitment to truth, and compassionate self-awareness. Walking the path of yoga is to walk the path of the heart, leading to inner peace and inspiring a devotion that goes beyond what words can capture. Through this training, you will learn to embody the ancient wisdom of yoga in a way that transforms not only yourself but the world around you. By embracing fearless self-inquiry, deep compassion, and dedicated practice, you answer the call to love yourself fully and serve others selflessly.