Upcoming events @ Groove
Join Leanne Schweitzer for an evening of deep restoration through Yoga Nidra (yogic sleep), woven with the healing vibrations of tuning forks + sound. You’ll be guided into sacred rest, open your heart to renewal, and connect with the potent energy of the new moon. The combination of stillness and resonance creates a powerful space for nervous system restoration, inner clarity, and soulful alignment.
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Join Amber Hayes and Angela Goodstein for a special New Year’s Eve gathering honoring reflection, release, and renewal under the luminous Super Full Moon in Cancer.
This heart-centered evening blends gentle movement, Yoga Nidra, and energy medicine with crystals to bring deep rest, emotional balance, and energetic harmony. Together, we’ll release what’s complete, ground into the present moment, and open to the nurturing, intuitive energy of Cancer’s full moon - inviting a sense of peace and alignment as we cross the threshold into a new year.
Discover the magic of crystal singing bowls, dive deep into the practice of Gongs, play the Harmonium and use your own voice to create healing spaces: Origins of Frequency is a comprehensive Level 1 sound healing training and certification. The 20 hours of in person training include gongs and percussion, singing bowls, harmonium and handheld mobile instruments, voice and flute and the sequencing, theory, and structure to prepare you to be a spreader of peace through sound in this world.
Nosara, Costa Rica | April 18th - 25th
Join us for a week-long immersion of yoga, movement, meditation, and rest in the lush beauty of Nosara, Costa Rica.
Hosted by Marie Agnew, Amber Hayes, and Maggie Umberger, this 7-day retreat is an invitation to reset your nervous system, reconnect with nature, and return home feeling calm, grounded, and overflowing with sunshine.
