Through the ancient practice of Yoga Nidra, Amber will guide you into a state of deep relaxation, creating space for clarity and inner wisdom to emerge. Angie will weave in the supportive frequencies of crystal healing and energy medicine, amplifying your intentions and bringing your energy into greater harmony.
Free Offering.
A Nervous System Regulation Workshop for Parents & Caregivers
Before children learn to self-regulate, they learn through co-regulation.
From toddler tantrums to teenage emotions, the way we navigate our own stress influences how our children learn to navigate theirs.
Join us for a nurturing, hands-on workshop combining breathwork, Energy Medicine, and restorative yoga to explore simple ways to regulate your nervous system, manage stress, and bring greater calm and connection into your home.
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
Saturdays ~ 11/7, 12/19, 1/2 ~ 6:00 - 7:30pm
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Are you called to step into the power of vibration, sound, and intuitive healing? Join Soundshala’s immersive Level 1 Sound Healing Certification for a transformative 20 hour training. Whether you are completely new to sound healing or already working in wellness and arts, this training offers a grounded, supportive space to discover your own voice and ability to share healing sound.
In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, and voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. All experience levels, belief systems and body types are welcome.
