Upcoming events @ Groove
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
Saturdays ~ 11/7, 12/19, 1/2 ~ 6:00 - 7:30pm
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Are you called to step into the power of vibration, sound, and intuitive healing? Join Soundshala’s immersive Level 1 Sound Healing Certification for a transformative 20 hour training. Whether you are completely new to sound healing or already working in wellness and arts, this training offers a grounded, supportive space to discover your own voice and ability to share healing sound.
In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, and voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. All experience levels, belief systems and body types are welcome.
A playful workshop with the intention of bringing awareness to your movement patterns.
The session will take you through a series of movements to integrate breath and body.
You will walk away feeling energized and excited for your next yoga class.
Instructor Rene Bates Doctor of Physical Therapy, Manual Therapy Certified, Craniofacial Certified, Over 30 years treating patients in orthopedic settings. 200 hour YTC a strong passion to keep people injury free so they can play and thrive.