Tiffany Fredericks, RN, BSN, RYT500, MBSR, strives to bring the practice of mindfulness into every aspect of her life by doing, evolving and truly living it. Her goal is to hold space for her students & provide care for her patients with simple yet attainable tools in a spiritually awakening way. Tiffany, a Registered Nurse with a Bachelor of Science in Nursing, is originally from Arkansas, living in Bend since 1996. The practices of yoga & mindfulness have been in her life for nearly 25 years and through her continued exploration & education into the wisdom of these ancient practices she is able to creatively and intelligently bridge the gap between the modern and the ancient, the East & the West, the science and the philosophy. With a spunky & light-hearted sense of humor, she reminds us all each and every day that reclaiming the tools for care is indeed within our reach.

Due to her outstanding taste in music, her playlists are also always on point. You’re Welcome.