A vinyasa class set to music that will feed your soul…
Root, ground, then find freedom and self -expression in the flow. Let the music move you, OR just keep it steady and still. Either way, receive the joyful energy all around you!
This class is for EveryBODY, and designed to allow the yogi to dig in, connect to Self, release stress, move, sweat and shake your GROOVE thing!
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Earlier Event: June 28
Detox Yoga Flow Summer Chill with Cynthia LaRoch
Later Event: September 15
Yoga / Spiritual Development and Support Mentorship Program With KRISTIN TONE & AMBER HAYES