This playful workshop explores the undeniable connections between our yoga and writing practices. Join Shanan Kelley for 2 hours of all-levels dynamic yoga flow, meditation, and eclectic writing exercises designed to support you in beginning or growing at-home practice and creative process. There is no prior experience required for this heart centered and grounding virtual and in-person offering.

-------------------------

Date: Saturday, October 9

Time: Saturdays from 2:00pm - 4:00pm

Investment:  $25 per session or $88 for all 4

**To participate via livestream, please email groovy@grooveyogabend.com after enrollment for the zoom invitation.

Shanan Kelley is a writer, producer, performer, facilitator, and yoga instructor. She believes in the power of laughter to unite and heal. Shanan creates gentle, supportive settings for all participants to grow their creative practices. She is currently working on her first book.