Break down the anatomy of a back bend with Kayla Heuton.

In these two hours you will explore how to open and prepare the body for deeper back-bending expressions, play with unique transitions, and explore new variations. This is an all levels workshop with advanced variations demonstrated and broken down. There will be hands on adjustments, partner interactions, as well as prop usage.

Kayla is a E-RYT 500 teacher and recognized as a continued education provider, these hours can be used towards your Yoga Alliance continued education requirements, but you do not need to be a registered teacher to attend.

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Date: March 4th

Time: 5:00 pm - 7:00pm

Investment: $30