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Yoga Foundations with Tara Seymour

Build a strong foundation for your yoga practice in this workshop with Tara. Whether you're new to yoga or seeking a refresher, you'll explore key principles of alignment, breath, and movement to enhance your practice and confidence on the mat!

When: Saturday | January 4th | 11:00am - 12:15pm

Investment: $55

  • this workshop does count toward Flight Club total!

Earlier Event: January 1
2025 FLIGHT CLUB
Later Event: January 5
Girls Yoga and Mindfulness Workshop