Join this 4-session series for all mothers and folx who identify as mothers new to mindfulness meditation.

Each session in the series will include dharma talks and guided meditations on topics including mindfulness of the breath & body, emotions, self-compassion as well as a question-and-answer period.

• Dates: Thursday May 2, May 9, May 23, May 30 (*Note: No session on May 16)

• Time: 11-12 pm

• Investment: $120,
  Early Bird: $110 by April 18th

• Location: Groove Yoga Studio ~ 1740 NW Pence Lane
  Wasco, Warm Springs, Paiute Land (Bend, Oregon)

• For questions regarding this series, please reach out to Laura directly at CompassionExpands@gmail.com.